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Which Flower Should You Keep on Your Loved Ones Grave?

Putting flowers on the grave of a loved one is a common practice that many people follow. Especially during the holidays, you may wish to honor your lost loved one, the person they were and the relationship you shared with them. Placing flowers on their grave is the perfect way to do this.

Flowers carry a lot of meaning and symbolism. They come in all shapes, colors and sizes, and each flower represents something different. While there is no set rule you have to follow when choosing which colors to place on the grave of a loved one, it definitely helps to know what the different flowers symbolize.

Below, we discuss different types of flowers, what they represent and what makes them a great choice for remembering your loved one and decorate the final resting place:

  • Red rose: Red rose commonly symbolizes a romantic, passionate love, which makes it ideal for a spouse or someone you were in a relationship with.
  • White rose: White rose represents purity. It shows that the person you have lost was a gentle and pure soul who was kind and loving.
  • Pink rose: Pink rose represents friendship, which makes it the perfect flower if you have lost a close friend.
  • Lily: Usually, lily is ideal for the grave of a husband or wife as the flower represents marriage.
  • Daisy: A daisy stands for innocence. This means that the flower can be placed on the grave of a child, or anyone who you believe was kind-hearted and innocent.
  • Peony: Peonies symbolize healing, making them perfect if you are moving on while still remembering your loved one and what they meant to you.
  • Sunflower: Sunflowers represent adoration. This means its a great choice for almost every occasion and for anyone at all.
  • Pink carnation: This flower symbolizes gratitude. If you are grateful for the time you spent with a loved one and the life lessons they taught you, this is a great choice.

Thanks for reading,

Karen

Different Festivals Around The World That Honor The Dead

All over the world, different cultures have different ways of remembering their loved ones who have passed. While letting go and living your life after losing a loved one is crucial, it is also equally important to remember them and honor their every once in a while. Here are some festivals around the world that honor the dead:

  • Halloween

Perhaps the most popular holiday for the dead that is celebrated in different parts of the world, Halloween is actually part of a three day-holiday called Allhallowtide. It is a time meant for remembering the people who have left us, including the saints and martyrs. It is considered to be a Christian holiday even though it is highly commercialized today.

  • Dia de los Muertos

Celebrated in Mexico, Dia de los Muertos means day of the dead in English. Initially, the festival was celebrated at the start of summer, but after the Spanish colonized Mexico, it was shifted on the same day as Halloween. The Mexicans celebrate this day in a joyful manner, cleaning and decorating their loved ones graves and gathering with family and friends.

  • Chuseok

Chuseok, which is celebrated in Korea, is a festival when Koreans honor their ancestors. It is also a three-day long harvest festival. Those who celebrate the festival travel to the hometown of their ancestors and pay homage by cleaning their tombs, offering them food and praying.

  • Zhongyuan Festival

The Chinese have a whole month dedicated to remember and honor the memory of their loved ones and ancestors who have passed. This month is known as ghost month and the festival is called Zhongyuan in China. People perform rituals to help spirits transition and hold elaborate feasts to celebrate.

  • Obon

Celebrated in Japan, Obon is a Buddhist holiday when people visit and clean the graves of their loved ones who have passed. Then, to help guide their spirits, lanterns are released and a traditional dance is performed.

Thanks for reading,

Karen

Benefits of Grief Support Groups

Losing a loved one is one of the most difficult experiences anyone can have. It takes time to accept that they are gone from this world, it takes time and courage to learn to adapt to life in their absence.

You cannot expect everyone around you to understand what you are going through when you are mourning, but it is possible to surround yourself with people who can relate to your experience. This is exactly what a grief support group does. As the name suggests, it provides support to the bereaved, hears what they have to say, and offer a safe space to pour open their hearts. Here are the different ways a grief support group can help anyone who has lost a loved one:

  • Support from people who have similar experiences

The greatest benefit is that grief support groups provide a safe and non-judgmental space for the bereaved, because every single person there has lost someone close to them and understands what you may be going through. Even though no two losses are the same, it definitely helps to surround yourself with people who have had similar experiences.

  • A sense of belonging to a group that understands

It can be easy to feel isolated from everyone you know, whether friends or family, when you have lost a loved one, especially when the deceased is someone you share a special connection or relationship with. Not everyone may understand the depth of your grief, making you feel alone. But with a support group, you have a sense of belonging to a group that understands.

  • A place to open your mind to new perspectives

When you attend grief support groups, you meet people from different walks of life, each with a unique story of love and loss. Maybe these people have learned healthy and effective coping skills and relaxation techniques, which you can also benefit from. Or maybe hearing their story alone can give you a different perspective on life.

Thanks for reading,

Karen

5 Tips on Writing a Condolence Message

Loss is a profound, personal experience that is never easy no matter the circumstances, which is why writing a heartfelt and genuine condolence message can be so difficult. You are afraid that you will say the wrong words and make the loss even worse, instead of offering them consolation. You may be afraid that your message might not sound genuine.

We understand how daunting such a simple task can be, so here are a few tips to help you write a condolence message.

  • Address them by their names

First, start the message by addressing the bereaved with their names. For instance, Dear, so and so. If youre writing to a family, make sure to include each members name.

  • Start by offering your condolence

The body of the message should begin with you offering your condolences. You must acknowledge their loss and let them know that you are truly sorry for their loss. For instance, Im sorry to hear about your loss is a simple yet effective choice of words.

  • Share positive, personal experiences with the person

It always helps if you can include positive, personal experiences with the person. For example, if the deceased ever helped you or you both had a good laugh, then include that. Families love to hear uplifting stories about their loved ones. You can also include qualities the deceased had that you admire.

  • Let them know you are ready to help

The next step is to let the family know that you are ready and willing to help them out in any way that you can. Let them know you are there for them in any way that you can. The important thing is that they receive support from those who matter.

  • Sign off with care

Finally, end the message with an appropriate sign off like With my love or Our sympathies, and so on.

Thanks for reading,

Karen

Tips on Going Back to Work After the Loss of a Loved One

Going back to work after having lost a loved one may seem like the most daunting task. You are probably still grieving, and it is likely that you find it difficult to focus on anything at all. Besides, not everyone at work will understand what you are going through, and this can only make the transition more difficult.

Its true that returning to work after losing a loved one is no easy task, but there are some ways that can help you out.

  • Think of returning to work as something positive

Going back to work may be the last thing you want to do while grieving, but you can look at it in a much more positive way. When you return to work, you are surrounded by other people, you get back into a routine, and your mind has other things to focus on. This keeps you distracted from focusing only on your loss.

  • Dont take on more than you can handle

While focusing on your work can be a good distraction, you must make sure not to take on too much work. You may think that overloading your responsibilities will keep you distracted even more, but it can only make things harder for you. It will be easier to get stressed and burnout.

  • Stay in touch with your manager or HR

For a few weeks after your return to work, make sure you communicate with HR or your manager. Let them know how you are coping, and dont be ashamed to ask for help if you need anything. Even if they do not regularly check up with you, dont hesitate to reach out first.

These are some of the best ways you can make sure returning to work after losing a loved one is not too much for you to take. If these dont help, then you should consider giving yourself more time to grieve.

Thanks for reading!

Karen

Most Popular Hymns For Funeral Ceremonies

Hymns are perhaps the most popular choice of music in funeral ceremonies. After all, it is easy to find peace and comfort in singing a beautiful, melodious religious song while you say your last goodbyes to your departed loved one. Below, we list out the most popular hymns often sung at funeral services:

  • In the Sweet By and By

This hymn conjures up images of peace and serenity, reminding us though we may say our goodbyes now, we will meet our loved ones again in heaven. A song that is so strong in faith and hopeful is always a good choice when we need to hear these words the most.

  • Amazing Grace

Even though the lyrics of this hymn may have nothing to do with losing a loved one, it is a timeless Christian song that is ideal in any religious event. The song lets us know that we have all been saved by God and helps us give thanks to His “amazing grace.”

  • Great is Thy Faithfulness

This hymn provides a sense of comfort to those who have suffered a great loss. It reminds them that even though things may change and we may lose our loved ones, Gods love and compassion for us will always remain the same.

  • It is Well with My Soul

This hymn reminds us that whatever happens, no matter what tragedy strikes us, if we have God, we learn to accept these experiences and instead of letting them tear us down, we learn from them and become wiser and stronger.

  • Old Rugged Cross

The lyrics of this song are very powerful, yet soothing to those who have lost a friend or a family member. It reminds us that even if our loved one has left this earth, they are now in a better place with God, just like how Jesus died on the “old rugged cross” and went to be with His Father.

Thanks for reading!

Karen

How To Grieve In a Healthy Manner

When you lose someone that is close to you, the thought of living life after their death can be a terrifying one, especially if you lived under the same roof with them. However, the truth is that life goes on and we should be able to cope with our grief in a healthy manner so that we can get on with our lives without them. Its okay and normal to grieve in your own way, as long as it is not detrimental for your well-being and those around you. Here are some tips on how to grieve in a healthy manner.

  • Understand that grieving doesn’t mean you’re weak

First and foremost, you should understand that grieving is normal and completely okay. You shouldn’t feel guilty for how you feel. Instead, allow yourself to feel your emotions and embrace them completely. It’s the only way you will get through it.

  • Create a safe space where you can honor your loved ones memory

Whether it is a small corner in the house where their picture hangs or a bench in the park dedicated to them, you can create some sort of a memorial for your loved one. This safe space can help you feel closer to them.

  • Don’t be afraid to reach out to friends and family

When you are grieving, it is easy to pull yourself away from everyone and suffer on your own. However, this is not healthy and could only lead to other issues. Instead, make sure you reach out to your close friends and family for support, discuss how you feel and allow others to lend a shoulder.

  • Find a creative outlet for your grief

A healthy way to cope with the loss of a loved one is to channel your grief into creative expression. Whether its writing, painting, sketching, music or any other art form, finding a creative outlet can really help.

Thanks for reading,

Karen

Why Funerals Are Significant For The Living

Funerals are an important ritual when a loved one has passed away. Many argue that there is no point in holding such elaborate rituals when someone is already dead, but what these people do not understand is that funerals are for the living, not for the dead. It is necessary that we have a positive reception of funerals so we can learn to respect and appreciate the role they play in our understanding of life and death.

Below, we discuss a few points to help establish why funerals are for the living.

  • Funerals provide us with a physical point of departure

Funerals provide us with the proper time and space to say goodbye to our loved ones who have passed. This is one of the most important reasons why we have funerals they serve as a ritual that helps us acknowledge that someone is no longer with us.

  • Funerals help us move on with our lives

Since funerals provide us with a chance to say goodbye to those people we have lost, they also allow us to move on with our lives without them. Once we acknowledge our loss, it becomes easier to move on and start our lives without them.

  • Funerals allow us to reach out to family and friends

Another important role of funerals is that they serve as a time and place for family, relatives, and friends to lend their support to each other, to those who are grieving. Since a lot of people from the community come together, it becomes easier to feel strengthened even amidst loss.

  • Funerals allow us time and space for reflection

As living beings who go on with our daily lives, we hardly think of profound topics such as life and death. However, it is important to reflect on these, so we know just how precious life is, and funerals allow us this time for reflection.

Thanks for reading!

Karen

Offering Support To Children During Times Of Grief

Children are sensitive beings who express emotions differently compared to adults. When they lose a loved one, children show grief in different ways depending on their age, circumstances, and how close they were to the person who passed away.

If your child has lost a loved one, it is important for you to stay by their side and offer support in any way possible. Here are some ways to help a child cope during times of grief.

  1. Talk to your child about death and explain things using simple words and terms. Approach the subject rationally but show your little one you care. If you are breaking the bad news to them, be direct but give them time to analyze what you just said.
  2. Different children react differently to the news of a loved one passing away. Some children cry while others are curious and ask questions. Stay by your child’s side and watch how they react. Offer reassurance, hold them, and answer any questions they may have. If your child does not react at all, do not force them to say something. Let them be but stay by their side.
  3. In most cases, the death of a close family member means that there could be changes your child should expect, such as not being able to visit Grandma again. Explain the situation to him or her and tell them of the changes they will start noticing shortly.
  4. Speak to your child about last rites and funerals. Allow them to participate in memorial services. It is wise to inform them that a funeral will take place and explain what happens during one. Explain some details of cremation or burial if necessary.

As days pass following the loved ones death, encourage your child to talk about that person and make sure he or she remembers them. Do not shy away from discussing the person who passed away. While taking care of your little one, also make sure that you have enough time and space to allow yourself to grieve.

Thanks for reading!

Karen

Moving Houses After The Loss Of A Loved One: What You Should Know

Losing someone you love is heart-breaking, even more so if you shared a house with them. It can be extremely difficult to relocate houses while you are grieving. You are leaving a home that is filled with so many happy memories of your loved one memories you want to cherish forever. It is completely natural to experience feelings of sadness, guilt and even anger during such times.

However, you should acknowledge that no matter how difficult it may be, it must be done, and here are a few things you should know that may make the experience easier for you.

  • Dont be too hard on yourself

Everyone grieves and gets back to the world on their own terms, at their own pace. Dont push yourself too hard even if it takes you longer than most. Nor should you feel guilty if it takes you a shorter period of time. Take your own time.

  • See the new home as a fresh start or bring in their belongings: Its up to you

If you are relocating and you wish to use this opportunity to finally move on, thats alright. Its a great idea and you should be happy with yourself for having the courage. And if you feel that you are not ready yet and you want to bring in things that remind you of your loved one, then thats okay too. Bereavement is a personal experience and you shouldnt care about what others think.

  • If you are moving to help cope with your grief, make sure its your own rational decision

If you have decided to move as a way to help you cope with your loss and grief and not because you have to, then always make sure no one friends or family is influencing your decision. It is a huge change and you should be the one to decide.

Thanks for reading,

Karen